http://www.rozenhartchiro.com/busy-peopl-trying-to-exercise/ Wed, 26 Oct 2011 02:41:27 +0000 hourly 1 http://wordpress.org/?v= http://www.rozenhartchiro.com/busy-peopl-trying-to-exercise/comment-page-1/#comment-20 Leslie Thu, 20 Aug 2009 03:23:22 +0000 http://www.rozenhartchiro.com/?p=223#comment-20 thank you for this enlightening overview of "My Fitness Coach", relative to busy people and finding time to exercise. I too find this DVD very good in terms of upbeat presentation (love the trainer)and of actual exercise (cardio, strength, yoga, flexibility etc.), monitoring progress, and ability to respond to users specific feedback/needs. Did you know that women who commit to a workout schedule at home, keep off on average, 10 lbs. more than those women who belong to a gym? Interesting - just read that a few days ago. thank you for this enlightening overview of “My Fitness Coach”, relative to busy people and finding time to exercise. I too find this DVD very good in terms of upbeat presentation (love the trainer)and of actual exercise (cardio, strength, yoga, flexibility etc.), monitoring progress, and ability to respond to users specific feedback/needs. Did you know that women who commit to a workout schedule at home, keep off on average, 10 lbs. more than those women who belong to a gym? Interesting – just read that a few days ago.

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