Get That Ostrich’s Head Out Of The Sand!

March 4, 2010

If you are the ostrich, why not challenge yourself to see health and longevity differently?

Embrace your innate potential. Do you have a parent or great grandparent that lived to 80, 90 or 100 years old? Whether you like it or not, this is your innate, genetic potential. Your children and grandchildren share your genes as well, so become excited about your longevity and make the lifestyle changes now to ensure your health and vitality for a lifetime.

You'll be glad you pulled your head out of the sand!

Remove interference. Your mind and body will break down when there is interference in your nervous system. Just like a car accident will interfere with the flow of traffic, interference to your in your nervous system will cause dis-ease in your body which can lead to pain, sickness and even chronic disease. Sometimes you will have symptoms and sometimes you won’t. Don’t wait for the symptoms, the crisis, to remove this interference. That’s what an ostrich would do. Stay healthy by keeping this interference out of your spine and your lifestyle, regardless of how you feel.

Build a Health Care Team. Crisis care teams and health care team are different. While there may be some overlap, many people surround themselves with a crisis care team only and they never look to maximize their innate, genetic potential. Can you imagine waking up well rested, feeling great, with lots of energy and making the most of every day because your mind and your body were functioning at their highest level? This is what your health care team and Lifestyle Care will help you achieve.

We are excited to be a part of that team for you and your family. If you have an ostrich in your life, please send them to our office for an appointment. We would be honored to help them get their head out of the sand.

Make ‘Em and Keep ‘Em!

January 4, 2010

Resolutions are easy to make and challenging to keep unless you have a plan to keep you on track!   Less  than 50% of people keep their resolutions! We want to help you keep them so we have a great packet FULL of great tips and tools to make sure you make the changes you desire. 

We will have them at the office to pick up, remember to get one for your friend too! Studies show that if you have a partner who you are accountable to, you will succeed!

100 Year Lifestyle Certification!

December 7, 2009

Both Dr. Jennifer and Dr. Stephanie Rozenhart, D.C. have enrolled in the pioneering CCA 100 Year Lifestyle Certification program. Awarded by the California Chiropractic Association, this certification responds to the public’s desire for healthy lives and peak performance in this age of expanded life spans by training us in all of the elements of wellness, including nutrition, fitness and spinal health with chiropractic care as the focus. The CCA 100 Year Lifestyle Certification program is based on the bestselling book, The 100 Year Lifestyle, by Dr. Eric Plasker, D.C. 

People are living longer than ever and the citizens of San Jose are looking for solutions to make the most of their years through a unique, holistic total-life program. As CCA Certified 100 Year Lifestyle Providers, we will be equipped with the scientific knowledge and clinical skills to assist our community in achieving proper lifestyle changes and maintaining healthy spines so you can enjoy peak vitality, greater quality of life and health as you age!

We are excited about providing this unique aspect to your care and look forward to seeing you all the way to 100 and beyond! 

 To learn more, contact Drs. Rozenhart at 408-979-9999 or visit www.calchiro.org

May Migraine Testimonial!

May 4, 2009

Dr. Jennifer and Dr. Stephanie have given me my life back! I have been suffering from migraines for most of my life. The migraines have steadily gotten worse and more debilitating as I have gotten older. I was getting 3-6 headaches per month and they frequently lasted three days or longer. The headaches were controlling my life. After only two months of going to Rozenhart Family Chiropractic I have only had a few headaches and they have never lasted more than a day. This is absolutely incredible for me. And it’s not just that I have fewer and less severe headaches. I didn’t realize that I was living in nearly constant pain. I can’t believe how good I feel now that I have truly pain free days. It is just amazing! I have more energy to do the things that I love like hiking, bicycling and playing racquetball. I can’t wait to see how great I feel after a full year!
Amy R.

Women’s Wellness Workshop

May 4, 2009

Did you know …

Each year 200,000 women are diagnosed with Breast Cancer?

10 million Americans are estimated to have osteoporosis, 8 million are women.

Heart disease is the number one killer of American women, claiming more than 500,000 lives each year!

Come and join us and learn how you can become a healthier woman and live a longer, stronger life!

Women’s Wellness Workshop is May 19, 2009 at 7:00pm.  Please reserve your place with Cate or call 408-979-9999.  Call today, spaces are limited!

Be first to know about our special events and offers!
Email:
Rozenharts
Family Chiropractic Care & Wellness Center
4620-B Meridian Avenue
San Jose California 95124
408 979-9999