http://www.rozenhartchiro.com/the-top-ten-reasons-not-to-ignore-a-backache/ Wed, 26 Oct 2011 02:41:27 +0000 hourly 1 http://wordpress.org/?v= http://www.rozenhartchiro.com/the-top-ten-reasons-not-to-ignore-a-backache/comment-page-1/#comment-283 Dr. Jennifer Mon, 12 Jul 2010 16:46:59 +0000 http://www.rozenhartchiro.com/?p=317#comment-283 Aiden- We highly recommend stretching as part of a healthy lifestyle! Often, there can be an underlying problem called subluxation that stretching can not correct. If your back pain persists longer than one month, we recommend getting to your nearest lifestyle chiropractor so they can help you figure out how you can have your spine last your lifetime and not wear out early! Aiden- We highly recommend stretching as part of a healthy lifestyle! Often, there can be an underlying problem called subluxation that stretching can not correct. If your back pain persists longer than one month, we recommend getting to your nearest lifestyle chiropractor so they can help you figure out how you can have your spine last your lifetime and not wear out early!

]]> http://www.rozenhartchiro.com/the-top-ten-reasons-not-to-ignore-a-backache/comment-page-1/#comment-282 Aiden Thompson Mon, 12 Jul 2010 05:24:22 +0000 http://www.rozenhartchiro.com/?p=317#comment-282 i also have backaches due to my blue collar job. stretching also helps reduce backaches-'* i also have backaches due to my blue collar job. stretching also helps reduce backaches-’*

]]> http://www.rozenhartchiro.com/the-top-ten-reasons-not-to-ignore-a-backache/comment-page-1/#comment-273 Dr. Jennifer Mon, 28 Jun 2010 20:47:52 +0000 http://www.rozenhartchiro.com/?p=317#comment-273 Amelia- that is an extremely common situation! We advise our practice members to take on the 50:10 rule, 50 minutes of sitting with 10 minutes of movement. We have them set a timer every hour and then get up and move, stretch and get some water then back to the desk! Good luck! Amelia- that is an extremely common situation! We advise our practice members to take on the 50:10 rule, 50 minutes of sitting with 10 minutes of movement. We have them set a timer every hour and then get up and move, stretch and get some water then back to the desk! Good luck!

]]> http://www.rozenhartchiro.com/the-top-ten-reasons-not-to-ignore-a-backache/comment-page-1/#comment-272 Amelia Gray Mon, 28 Jun 2010 18:18:20 +0000 http://www.rozenhartchiro.com/?p=317#comment-272 sometimes i get backaches due to long hours of working at computers.~~` sometimes i get backaches due to long hours of working at computers.~~`

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