CORRECT WAY TO BEND OVER & PICK SOMETHING UP

Have you ever noticed the way you bend over to pick something up? Over time our bodies have gotten lazy, and are beginning to look like walking cashews! Save your spine, and check out our newest video! Check out the article here! https://www.npr.org/sections/health-shots/2018/02/26/587735283/lost-art-of-bending-over-how-other-cultures-spare-their-spines